From Our Blog

We Need to Name Our Feelings
What is the name for your feeling? It is important that we name our feelings. What we name a feeling determines our perspective and thoughts
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How YOU Can Help!
Dear friends, Knowing you have been watching all of the news reports about the Texas Hill Country flood, we just wanted to update you, our friends, as to our situation.
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Identify Your Emotion and Analyze It
As we continue learning about tools for handling our emotions, we move today from awareness to identification. What is the feeling/emotion? Please identify your emotion. Sometimes a detailed analysis is necessary
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Tools for Diagnosing Our Emotions
To find the right tool when diagnosing our emotions and the challenge they present, we need to ask the right questions. We cannot emphasize that principle enough. Asking the wrong