If you’re an “NF,” you are all too familiar with the stress negative emotions cause. (Are you an NF? Find out below.) And though it may seem odd to some, it doesn’t even have to be your own emotions, right? Stress from the out-of-control emotions of others can also affect
Continue reading
Is reaching your highest potential one of your highest priorities? A few weeks ago, we began a series designed to paint a clear bullseye on becoming the “Real You.” Do you know this person well? For many, the Real You has felt like an elusive target. For all, knowing the
Continue reading
Hey, all you SPs! Do you know HOW and WHEN stress is stealing your optimism and vitality? Negative stress can take even the most lighthearted and optimistic person out at the knees. And because stress is such a common element in our daily, action-packed lives, it can become difficult to
Continue reading
Are you ready to paint a clear bullseye on reaching your highest potential? If yes, there’s important understanding you’ll need about your inner design. And I have great news for you! Regardless of your inner design, there are some straightforward choices you can make today to clear up your focus,
Continue reading
Right now, today, do you want to be part of the solution or part of the problem? I’m not talking about any particular issue. There are so many to choose from. And they range from crises the entire world is facing to real-world problems affecting your everyday life. Put simply,
Continue reading
Adapted from INNERKINETICS – Your Blueprint for Excellence and Happiness The road to success should be enjoyable and simple. I applaud the statement of Ludwig Wittgenstein (1889-1951), the Cambridge professor and philosopher, when he said, “Why is philosophy so complicated? It ought to be entirely simple!” I agree passionately, and
Continue reading
Think about some of the biggest decisions you’ve made in your life. Are you generally happy with how things turned out? If not, were you able to learn from them and let those lessons alter your next set of choices? Or do you still have regrets? Regardless of how you
Continue reading
Do you have friends that you fundamentally disagree with on important topics? Most of us instinctively try to find common ground with the people we love, live among or work with. But what about people who live with ideas that are 180 degrees from yours – those with whom you
Continue reading
It’s clear that we’re living in an unprecedented time rocked by one emotionally charged situation after another. Are you tired of the constant swirl of confusing circumstances? Having trouble sorting through fact from fiction as you decide on important matters? If you consider yourself a logical person struggling to behave
Continue reading
Is it just me or does life during this pandemic feel a bit like we’re on a Monopoly board!? I’ve been talking to friends and colleagues about their present challenges. And it all feels so oddly familiar. Move 5 steps forward and suddenly that property you were saving for is
Continue reading
How have you fared during the coronavirus “lockdown”? Have you learned some things you did not expect? Were they things you learned about yourself as much as about how to care for your own health and that of your family? Have you begun to consider making some changes for your
Continue reading
How much longer will we have to stay apart from friends and family? When will we be back at work or able to play team sports? What will school look like in the fall? We’re approaching the middle of 2020 with unprecedented confusion and uncertainty. And it appears that the
Continue reading
