Your energy is limited. Burnout and discouragement can happen in any area of your life, at any time. Think you know the best way to avoid it? Perhaps you are even approaching that proverbial brick wall right now at rapid speed and suspect that a month-long sabbatical is your only
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Your emotional batteries are completely flat. Do you know what to do? Is your current strategy for a re-charge working? If you follow the preferences of others, rather than your own, you won’t actually get what you really need. Overcome the “Daily Burn” with the right “Daily Boost”! Learn which
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Your supply of inner resources is exhaustible. What do you do when you’ve hit that brick wall? Your emotional tank is empty and mentally, there’s not much left. Life is so full of little stressors. Add some meaningful stress, like a major move, a job change or an illness in
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Do you have people in your life that just seem more “intense” than most? Or is it you others describe as having fiery enthusiasm? It’s not hard to understand or experience an unspoken intensity around things that are important to you. A compelling cause can capture your focus completely. A
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Do you long for a day that you feel 100% in control of your thoughts? Can you have a day where no matter what’s thrown your way, you have a quiet resolve to continue your path without disruption? Quiet resolve is a common goal for anyone who seeks a smart, efficient use
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Did you know caution is an emotion? Caution isn’t just an emotion; it’s intelligent emotional fuel for many. Do you have a child who’s genuinely concerned about the details of every change? Do you know friends who feel and act very unsettled until there’s a plan in place? You are
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Do you have a friend, a child, or a spouse who seems to operate with an unending stream of positive thinking? Do they love action and excitement? Have you noticed they stay focused on the present, looking for just the right way to make an impact on the world around
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When life’s circumstances turn on a dime and plunge your positive outlook into the pit of your stomach, what can you do? An awesome day, full of promise, can morph into the worst day of your life with just one negative comment from a critical person. Why is that? Have you
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—by Janet Kellogg Have you ever wondered why when you keep finding yourself in the same negative, going-nowhere-fast situations, even when the circumstances have changed. Do you relate to this? Do you feel “stuck.” Some describe it as “one of “life’s lessons you haven’t learned yet.” I call it “feeling
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By Janet Kellogg Last week, I talked about traveling a better road that leads to your GREATness. If you plan to choose this road, one that is definitely less travelled, you’ll need a reliable road map – a very specific plan that involves inner strengths choices. The INNERSTRENGTH CHALLENGE can
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By Janet Kellogg Spring is the perfect time to bring your inner strengths to life. Nature is waking up after a long spell of sleep-inducing temperatures. Fertile ground is coursing with the elements needed to support renewal. Even our minds are compelled to transform into an atmosphere of hope for
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By Janet Kellogg Making the right choices in life is essential to health, success and prosperity. Most would say, “Yeah, that’s obvious!” Perhaps less obvious is the understanding that every choice you make comes at a cost. In the field of economics, they call the cost of making choices “opportunity
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