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Janet Kellogg

Being Emotional
July 29, 2017 by Janet Kellogg

PASSION – Harness the Emotional Powerhouse of an “NF”

Do you have people in your life that just seem more “intense” than most? Or is it you others describe as having  fiery enthusiasm? It’s not hard to understand or experience an unspoken intensity around things that are important to you. A compelling cause can capture your focus completely. A

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CALM – The Emotional Edge of an “NT”
July 20, 2017 by Janet Kellogg

CALM – The Emotional Edge of an “NT”

Do you long for a day that you feel 100% in control of your thoughts?  Can you have a day where no matter what’s thrown your way, you have a quiet resolve to continue your path without disruption? Quiet resolve is a common goal for anyone who seeks a smart, efficient use

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The emotional superpower of caution
July 17, 2017 by Janet Kellogg

CAUTION – The Emotional Superpower of an “SJ”

Did you know caution is an emotion? Caution isn’t just an emotion; it’s intelligent emotional fuel for many. Do you have a child who’s genuinely concerned about the details of every change? Do you know friends who feel and act very unsettled until there’s a plan in place? You are

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Emotional Rocket Fuel of Optimism
July 10, 2017 by Janet Kellogg

OPTIMISM – The Emotional Rocket Fuel of an “SP”

Do you have a friend, a child, or a spouse who seems to operate with an unending stream of positive thinking? Do they love action and excitement? Have you noticed they stay focused on the present, looking for just the right way to make an impact on the world around

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Needing Better Emotional Fuel?
July 5, 2017 by Janet Kellogg

Healthy Emotional Fuel Will Turbo Charge Your Life

When life’s circumstances turn on a dime and plunge your positive outlook into the pit of your stomach, what can you do?  An awesome day, full of promise, can morph into the worst day of your life with just one negative comment from a critical person. Why is that?  Have you

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Out of Order
June 26, 2017 by Janet Kellogg

Feeling Out of Order? – Choose Intelligent Emotions

—by Janet Kellogg Have you ever wondered why when you keep finding yourself in the same negative, going-nowhere-fast situations, even when the circumstances have changed.  Do you relate to this?  Do you feel “stuck.” Some  describe it as “one of “life’s lessons you haven’t learned yet.” I call it “feeling

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April 17, 2017 by Janet Kellogg

Choosing Good versus GREAT

By Janet Kellogg Last week, I talked about traveling a better road that leads to your GREATness. If you plan to choose this road, one that is definitely less travelled, you’ll need a reliable road map – a very specific plan that involves inner strengths choices. The INNERSTRENGTH CHALLENGE can

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April 3, 2017 by Janet Kellogg

Plant Now with a New Kind of Harvest in Mind – Your Inner Strengths

By Janet Kellogg Spring is the perfect time to bring your inner strengths to life. Nature is waking up after a long spell of sleep-inducing temperatures. Fertile ground is coursing with the elements needed to support renewal. Even our minds are compelled to transform into an atmosphere of hope for

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Making right choices
March 27, 2017 by Janet Kellogg

Making the Right Choices in Life Is Going to Cost You!

By Janet Kellogg Making the right choices in life is essential to health, success and prosperity. Most would say, “Yeah, that’s obvious!” Perhaps less obvious is the understanding that every choice you make comes at a cost. In the field of economics, they call the cost of making choices “opportunity

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March 20, 2017 by Janet Kellogg

Hit “Reset”! Put It Right! Make It a Habit!

By Janet Kellogg Put It Right! – Another Habit of Highly Effective People You’ve heard countless titles for books, articles and blogs all aimed at identifying habits that lead to success. They can be very helpful . . . as long as you remember that every habit formed starts with

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Young woman pondering her performance review
March 4, 2017 by Janet Kellogg

Confessions of a Performance Review Junkie – Self-Image, Part 2

by Janet Kellogg “Performance Review” – These are two words I’ve never been fond of seeing together. I instantly see myself, sitting across the desk from the dissatisfied “boss,” trying to justify why I should continue to take the lead on an important project even though things are falling short

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Young woman looking through eyeglasses. Isolated on white.
February 27, 2017 by Janet Kellogg

Self-Image – How Well Can You See the REAL YOU?

by Janet Kellogg Self-image might be defined as one’s perception of one’s self. Perception can be defined as a way of regarding, understanding or interpreting something; a mental impression; intuitive understanding and insight.  Our perception of ourselves affects our relationships, how we function, and our performance.  What is your perception of

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