Have you ever tried to thrive in an environment where your basic spiritual and emotional needs are not met? How long did you make it? It could have been a job that forced you to act contrary to your instincts. Or maybe it was a one-sided relationship with no mutual
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There seems to be no end to the suggested tips and tricks for fighting stress during the holidays. But this week, your best stress-relieving strategy may come with delicious food, family time, and a chance to reflect on things for which you’re thankful. And although Thanksgiving is a great time
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When it comes to setting goals, how’s your aim? Unrealistically high, not high enough, or just right? Many of us misunderstand our inner strengths and how directly they’re involved in our everyday life. In fact, your sense of fulfillment, healthy self-image, your happiness, successes, and failures are all driven by
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Does your determination and a strong will help you discover answers? Is your strong will ever mistaken for stubbornness? It’s a line that’s easy to cross. After all, determination is a powerful mix of mental decision, fierce focus, and emotional commitment. You can’t meet your most important goals without it.
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Do you long to be known as someone who can be depended upon? Is trustworthiness at the root of all your closest relationships? All of us must accept personal responsibility for our choices and actions. But some of us possess this clarion call to be responsible and reliable deep within
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Does your spontaneity and need for action ever get you into trouble? Or are you the one people come to for real-time help with their problems? You’ve probably noticed that your answers depend on how well you’re relating to the way you’ve been designed to function. If you thrive on
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Can you see a gap between your greatest potential and your present reality? Close that gap by leveraging your innate life-accelerating drives. Are you experiencing a sense of fulfillment from the ways you spend your time? Activate the inner strengths you uniquely express. Regardless of the roles you’re performing in
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Positive personal change can feel pretty disorienting. In fact, big changes that reshuffle your priorities, methods, and relationships can even feel like a free fall. Ever experienced this sensation? Even trying to restore aspects of yourself back to their original “settings” can leave you stumbling to regain your footing. But
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From the moment you are born, neural pathways are forming intricate highways of logic and reason within your human system. You then begin the lifelong process of ditching pathways that you’re not using, replacing them with new ones, and creating even deeper grooves down the neural pathways that work for
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This summer, I did a ton of driving. I’m not talking about the normal daily mileage laid down getting my kids to their litany of sporting events, lessons, and social engagements. I mean the kind of driving that puts you in a vehicle with your whole family, on old but
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Did you know that faith in yourself is a psychological necessity for mental health? Based on how our human system is designed, it’s imperative for experiencing fulfilling relationships and bursting through present limitations. But many of us struggle with the idea. Can it lead to becoming self-absorbed or misguided? Is
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Did you know that you’re full of beliefs that you can’t prove? Just think about how often you step on a plane and fly suspended by unseen forces for hours. Or consider how you believe in the presence of electricity even though you can’t touch it. You must have faith
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