No doubt your inbox is full of advice on how to deal with the uncertainty and instability we are now experiencing as a global community. What will your takeaways be from all this communication? Do you feel overwhelmed at this point? Perhaps you even feel like there’s simply too much
Continue reading
Have you noticed that when major trouble comes, an important choice comes along with it? Over the past few weeks, many of us have come face to face with some sobering threats to our health, our livelihoods, and our inner peace. But there’s one important thing to remember in the
Continue reading
Did you know that you’re designed to live from a specific time “zone” in your life? That’s right! Each of us have a specific relationship to time. And it’s very important to live from the right time! Otherwise, you’re looking in the wrong place for your motivations, your strengths and
Continue reading
Have you noticed how much easier it is to focus on a negative over a positive? A day packed full of enjoyable moments and positive outcomes can be tainted in our minds by just one negative event we can recall. Why would that one negative capture more of our focus
Continue reading
We’re all in constant motion. That’s true regardless of which aspect of the human system you’re considering. Even if it feels we’re stuck in a relationship, a job, or the consequences of poor choices, we’re still moving. And more importantly, we can move toward solutions and positive change. So, I
Continue reading
What stands in your way of reaching your fullest potential or arriving at the destination in life you want to go? Is it resources like money, time and education? Even with an unlimited amount of these things, both failure and success are possibilities. So, it seems unlikely that these have
Continue reading
Have you noticed just how many different personality tests are available now? It’s easy to lose count. When trying to understand yourself better, how in the world can you decide which test results can actually give you reliable and helpful information? What’s more, is there a difference between personality versus
Continue reading
If you’ve set your sights on some positive changes for 2020, it’s time to check in and ask yourself a couple of questions. Is your willpower fading? Are the “proven” habits or the best practices of others starting to conflict with your natural ways of thinking, feeling and acting? We
Continue reading
With a NEW YEAR and a NEW DECADE come new goals! Are you ready? It’s an exciting new span of time in which to navigate our priorities and measure our progress. Just before this new year, I listened to a great message about goal setting. It was about the kind
Continue reading
Ever notice how people around you use the holidays as a doomed shopping trip down the horrible memory lane? Perhaps you’re the one doing it right now. We’ve all done it, regardless of the time of year. But if you’ve developed the bad habit of reviewing negative memories full of
Continue reading
Does it seem like a contradiction to say you can relieve stress by your focused resistance? That sounds like a lot of effort that might lead to even more stress, doesn’t it? But, I submit that it all depends on what you’re resisting. In this case, it’s the temptation to
Continue reading
Have you ever tried to thrive in an environment where your basic spiritual and emotional needs are not met? How long did you make it? It could have been a job that forced you to act contrary to your instincts. Or maybe it was a one-sided relationship with no mutual
Continue reading
