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Janet Kellogg

    Innerkinetics.com > Articles by: Janet Kellogg
Your Preparedness
April 20, 2020 by Janet Kellogg

Your Preparedness – Can you plan well amidst all this uncertainty?

Do you like to be prepared for as much as possible? If the notion of not having a schedule or playing it by ear makes you a bit nervous, you

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Your Ingenuity - solving Today's Problems
April 13, 2020 by Janet Kellogg

Your Ingenuity – Are You Solving Today’s Problems?

What kind of personal choices do you think matter most right now? It’s clear that we face a level of difficulty and uncertainty that many have never experienced. I’ve seen

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Your Optimism
April 6, 2020 by Janet Kellogg

Your Optimism – Is it Really All that Important?

Right now, there’s a clear and important choice before you. You can focus on the positive aspects of this crazy, stay-at-home time we’re experiencing. Or you can focus on the

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Strength - asset - liabiilty
March 30, 2020 by Janet Kellogg

An asset or liability? You get to choose.

No doubt your inbox is full of advice on how to deal with the uncertainty and instability we are now experiencing as a global community. What will your takeaways be

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Fear or Faith
March 16, 2020 by Janet Kellogg

Will fear or faith drive your next steps?

Have you noticed that when major trouble comes, an important choice comes along with it? Over the past few weeks, many of us have come face to face with some

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The Right Time
March 9, 2020 by Janet Kellogg

Are you living from the right time zone in your life?

Did you know that you’re designed to live from a specific time “zone” in your life? That’s right! Each of us have a specific relationship to time. And it’s very

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Your focus
March 2, 2020 by Janet Kellogg

Are negatives capturing too much of your focus?

Have you noticed how much easier it is to focus on a negative over a positive?  A day packed full of enjoyable moments and positive outcomes can be tainted in

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Your life direction
February 17, 2020 by Janet Kellogg

In which direction are you building your life?

We’re all in constant motion. That’s true regardless of which aspect of the human system you’re considering. Even if it feels we’re stuck in a relationship, a job, or the

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Core Temperaments
February 10, 2020 by Janet Kellogg

Four Core Temperaments and Their Opposing Directions

What stands in your way of reaching your fullest potential or arriving at the destination in life you want to go?  Is it resources like money, time and education? Even

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Personality vs Tmeperament
January 27, 2020 by Janet Kellogg

Your Personality versus Temperament – What’s the Difference?

Have you noticed just how many different personality tests are available now?  It’s easy to lose count. When trying to understand yourself better, how in the world can you decide

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Do-Able Goals for 2020
January 20, 2020 by Janet Kellogg

3 Steps for Setting Doable Goals in 2020

If you’ve set your sights on some positive changes for 2020, it’s time to check in and ask yourself a couple of questions. Is your willpower fading? Are the “proven”

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the 2020 you
January 9, 2020 by Janet Kellogg

The 2020 YOU Sets WHO Goals vs. DO Goals

With a NEW YEAR and a NEW DECADE come new goals! Are you ready? It’s an exciting new span of time in which to navigate our priorities and measure our

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Good afternoon. Thank you to all who gave phoned and texted to check on us. We are safe and have power. No Internet since Friday and cellular is intermittent, so I’m not sure when you will receive this. We are located smack dab in the middle of the crisis, but we are on high ground. The river is about 1/4 mile from us as the crow flies. We can see it below from our deck in the winter when the leaves have fallen. We are at the junction of the Guadalupe and Johnson Creek (approximately) just outside Ingram city limits towards Hunt. We were able to leave briefly to get groceries yesterday and see the extent of the damage firsthand. Our hearts are heavy and a very depressed mood hangs over the entire area in grief for the many lives lost, homes destroyed, and livelihoods seriously impacted. What we saw yesterday was indescribable. Things have forever changed in our quiet little hill country haven. We greatly appreciate your prayers and thinking of us. ... See MoreSee Less
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Identify Your Emotion and Analyze It - RayWLincoln.com

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Sometimes a detailed analysis is necessary to help you identify your emotion. And the only way to get control is...
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Help for Creatively Managing Our Emotions - RayWLincoln.com

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From there, we will proceed to those suggestions and principles that will aid our creativity in managing our emotions.
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