Janet Kellogg, Author at Innerkinetics.com

February 10, 2020 by Janet Kellogg

Four Core Temperaments and Their Opposing Directions

What stands in your way of reaching your fullest potential or arriving at the destination in life you want to go? Is it resources like money, time and education? Even

January 27, 2020 by Janet Kellogg

Your Personality versus Temperament – What’s the Difference?

Have you noticed just how many different personality tests are available now? It’s easy to lose count. When trying to understand yourself better, how in the world can you decide

January 20, 2020 by Janet Kellogg

3 Steps for Setting Doable Goals in 2020

If you’ve set your sights on some positive changes for 2020, it’s time to check in and ask yourself a couple of questions. Is your willpower fading? Are the “proven”

January 9, 2020 by Janet Kellogg

The 2020 YOU Sets WHO Goals vs. DO Goals

With a NEW YEAR and a NEW DECADE come new goals! Are you ready? It’s an exciting new span of time in which to navigate our priorities and measure our

December 17, 2019 by Janet Kellogg

Try This No-Brainer Strategy for Relieving Holiday Stress

Ever notice how people around you use the holidays as a doomed shopping trip down the horrible memory lane? Perhaps you’re the one doing it right now. We’ve all done

December 10, 2019 by Janet Kellogg

Stress Relief Strategy #3: Resist Conforming

Does it seem like a contradiction to say you can relieve stress by your focused resistance? That sounds like a lot of effort that might lead to even more stress,

December 3, 2019 by Janet Kellogg

Stress Relief Strategy #2: Live by Design

Have you ever tried to thrive in an environment where your basic spiritual and emotional needs are not met? How long did you make it? It could have been a

November 25, 2019 by Janet Kellogg

Stress-Relief Strategy #1: Give Thanks

There seems to be no end to the suggested tips and tricks for fighting stress during the holidays. But this week, your best stress-relieving strategy may come with delicious food,

November 18, 2019 by Janet Kellogg

Does your idealism have you aiming too high, or not high enough?

When it comes to setting goals, how’s your aim? Unrealistically high, not high enough, or just right? Many of us misunderstand our inner strengths and how directly they’re involved in

November 7, 2019 by Janet Kellogg

Ensure your determination leads to answers, not obstacles.

Does your determination and a strong will help you discover answers? Is your strong will ever mistaken for stubbornness? It’s a line that’s easy to cross. After all, determination is

October 29, 2019 by Janet Kellogg

Do you use personal responsibility as an asset or a liability?

Do you long to be known as someone who can be depended upon? Is trustworthiness at the root of all your closest relationships? All of us must accept personal responsibility

October 15, 2019 by Janet Kellogg

Your Need for Action Can Solve Important Problems

Does your spontaneity and need for action ever get you into trouble? Or are you the one people come to for real-time help with their problems? You’ve probably noticed that

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Janet Kellogg