Think about some of the biggest decisions you’ve made in your life. Are you generally happy with how things turned out? If not, were you able to learn from them and let those lessons alter your next set of choices? Or do you still have regrets? Regardless of how you
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Do you have friends that you fundamentally disagree with on important topics? Most of us instinctively try to find common ground with the people we love, live among or work with. But what about people who live with ideas that are 180 degrees from yours – those with whom you
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It’s clear that we’re living in an unprecedented time rocked by one emotionally charged situation after another. Are you tired of the constant swirl of confusing circumstances? Having trouble sorting through fact from fiction as you decide on important matters? If you consider yourself a logical person struggling to behave
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Is it just me or does life during this pandemic feel a bit like we’re on a Monopoly board!? I’ve been talking to friends and colleagues about their present challenges. And it all feels so oddly familiar. Move 5 steps forward and suddenly that property you were saving for is
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How have you fared during the coronavirus “lockdown”? Have you learned some things you did not expect? Were they things you learned about yourself as much as about how to care for your own health and that of your family? Have you begun to consider making some changes for your
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How much longer will we have to stay apart from friends and family? When will we be back at work or able to play team sports? What will school look like in the fall? We’re approaching the middle of 2020 with unprecedented confusion and uncertainty. And it appears that the
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Adapted from INNERKINETICS – Your Blueprint for Excellence and Happiness. Everyone must achieve in some area. To live healthily, our drives must propel us to excel. By contrast, when we cease to live in the thrust of our drives, our brain sends a message to our body that our body
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How have you been lately? Are you the Rock of Gibraltar or acting like Chicken Little? Or maybe it depends on the day? Here’s something to think about. Your abilities to think straight, handle stress well, and operate with helpful emotions is based on something very much within your control.
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We’re in circumstances no one has experienced in this century, if ever. With a global economy nearly at a full stop, no one really knows what happens next. Once the proverbial switch gets flipped back on, how will you handle the diverse needs, reactions and expectations of others? Whether you
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Do you like to be prepared for as much as possible? If the notion of not having a schedule or playing it by ear makes you a bit nervous, you just may be a “Serial Planner.” But don’t worry, there’s no 12-step program needed for that! Even if you’re perfectly
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What kind of personal choices do you think matter most right now? It’s clear that we face a level of difficulty and uncertainty that many have never experienced. I’ve seen #allinthistogether used on anything from social media posts and statues wearing surgical masks to graduating class of 2020 yard signs.
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Right now, there’s a clear and important choice before you. You can focus on the positive aspects of this crazy, stay-at-home time we’re experiencing. Or you can focus on the plethora of negatives and quickly be overwhelmed. Any one of us can make this optimistic choice about focus at any
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