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May 1, 2023 by Ray W. Lincoln

Moods and Emotions – What’s the Connection?

Again, we are on tenuous ground. For our purpose, a mood is a positive or negative feeling that we nurture and find difficulty releasing from our mind. Our thoughts determine

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Stay in Control of Your Thinking
April 24, 2023 by Janet Kellogg

Want less stress? Get your thinking under control!

Are you wanting less stress and more satisfaction from your daily life? It would be nearly impossible to find someone who wouldn’t answer “yes” to that question. But equally impossible

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Are Feelings the Same as Emotions?
April 18, 2023 by Ray W. Lincoln

Are “Feelings” the Same Thing as Emotions?

Perhaps we can best answer that for our purposes by saying that feelings are our conscious experience of emotions. We feel our emotions and that’s the way we recognize them

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Mode of Operation
April 10, 2023 by Ray W. Lincoln

What Is the Mode of Operation (MO) of Emotion?

Are emotions active or passive?  Both! Sometimes emotions sweep over us and we feel happy. On the contrary, they may leave us feeling blah, with seemingly no feeling of urgency

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Emotions Mutate
April 3, 2023 by Ray W. Lincoln

Emotions Mutate

An emotion can cross over and become its opposite in an instant. Yes, emotions mutate!  The speed at which love can swing all the way into a bitter hate —

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Emotions Can Last a Lifetime
March 28, 2023 by Ray W. Lincoln

Emotions Can Last a Lifetime

Neuroscience has attracted a great deal of attention over the last two decades.  When examining emotion, it focuses more on the short-term emotional event in the brain, tracing the neural

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March 21, 2023 by Ray W. Lincoln

Tap Into the Force Within You

Each strength in our temperament has emotions that drive it to fulfill its designed purpose — unless the emotion is contrary to the strength’s true purpose. (In that case, the

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Stay in Control of Yourself
March 13, 2023 by Janet Kellogg

Stay in Control of Yourself and Stay in the Driver’s Seat

Let’s face it. Each of us use control to navigate our daily lives. Some of us use it with a light touch, and some much heavier handed. Which way do

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March 6, 2023 by Ray W. Lincoln

Is Yours a False Understanding of Emotion?

We know an emotion when we see or feel one. Or do we? We fool ourselves into feeling we know them with the little we do understand about our emotions,

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Emotions Have Purpose
February 27, 2023 by Ray W. Lincoln

Do Emotions Have Purpose?

Emotion warns us about what is happening in our world, both good and bad. Emotions flag us that we are in danger or in love. Dr. Robert C. Solomon has

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Understanding Of Emotion
February 20, 2023 by Ray W. Lincoln

Our Best Understanding of Emotion

What is emotion? Wow! That’s a difficult question. Even psychologists and philosophers can’t agree on emotion’s basic definition. Religions don’t define it either. We just live with how we have

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2 Legit 2 Quit!
February 13, 2023 by Janet Kellogg

Will You Quit or Commit?

What was I thinking?!  As this year races forward, many of us are tempted to ask this “quit or commit” question that either kills or builds our motivations for positive

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The InnerKinetics® Brand Promise

To people from all walks of life with a focus on discovering real fulfillment and realizing their potential, the InnerKinetics team offers solutions.  With a unique understanding of the true differences between innate strengths and self-made weaknesses, we are the team of professionals you can count on to provide you with practical, actionable solutions that make the change you desire in both your personal and professional life.

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Tools to Manage Emotions - RayWLincoln.com

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We can succeed faster, easier, and with more success if we can find the right tools to manage emotions.
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The High EQ of the NF - RayWLincoln.com

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But let’s look at that positively because a high EQ in the NF is full of wonderful potential for extreme good.
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