Moods and Emotions – What’s the Connection?
Again, we are on tenuous ground. For our purpose, a mood is a positive or negative feeling that we nurture and find difficulty releasing from our mind. Our thoughts determine
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Want less stress? Get your thinking under control!
Are you wanting less stress and more satisfaction from your daily life? It would be nearly impossible to find someone who wouldn’t answer “yes” to that question. But equally impossible
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Are “Feelings” the Same Thing as Emotions?
Perhaps we can best answer that for our purposes by saying that feelings are our conscious experience of emotions. We feel our emotions and that’s the way we recognize them
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What Is the Mode of Operation (MO) of Emotion?
Are emotions active or passive? Both! Sometimes emotions sweep over us and we feel happy. On the contrary, they may leave us feeling blah, with seemingly no feeling of urgency
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Emotions Mutate
An emotion can cross over and become its opposite in an instant. Yes, emotions mutate! The speed at which love can swing all the way into a bitter hate —
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Emotions Can Last a Lifetime
Neuroscience has attracted a great deal of attention over the last two decades. When examining emotion, it focuses more on the short-term emotional event in the brain, tracing the neural
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Tap Into the Force Within You
Each strength in our temperament has emotions that drive it to fulfill its designed purpose — unless the emotion is contrary to the strength’s true purpose. (In that case, the
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Stay in Control of Yourself and Stay in the Driver’s Seat
Let’s face it. Each of us use control to navigate our daily lives. Some of us use it with a light touch, and some much heavier handed. Which way do
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Is Yours a False Understanding of Emotion?
We know an emotion when we see or feel one. Or do we? We fool ourselves into feeling we know them with the little we do understand about our emotions,
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Do Emotions Have Purpose?
Emotion warns us about what is happening in our world, both good and bad. Emotions flag us that we are in danger or in love. Dr. Robert C. Solomon has
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Our Best Understanding of Emotion
What is emotion? Wow! That’s a difficult question. Even psychologists and philosophers can’t agree on emotion’s basic definition. Religions don’t define it either. We just live with how we have
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Will You Quit or Commit?
What was I thinking?! As this year races forward, many of us are tempted to ask this “quit or commit” question that either kills or builds our motivations for positive
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