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Using Control in Healthy Ways
September 14, 2017 by Janet Kellogg

Using Control: How Much Is Too Much?

“SERENITY NOW!”  That has to be one of the funniest lines from a Seinfeld episode ever aired. Perhaps it’s so funny because ‘commanding’ it to occur typically has the opposite

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Successful People Learn More than Just People Skills
September 7, 2017 by Janet Kellogg

Successful People Learn More than Just Good “People Skills”

Have you ever experienced an EPIC FAIL as you are trying to create an important working or personal relationship? It can happen despite your best efforts at self-awareness and empathy.

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It's your turn to go back to school
August 31, 2017 by Janet Kellogg

The Kids Are Back to School . . . Now It’s Your Turn

Have you noticed just how much of your healthy lifestyle centers around learning? The people best known as “successful” devote themselves to learning something new every day. And thanks to

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Are you dumbing down the Golden Rule?
August 24, 2017 by Janet Kellogg

Are You “Dumbing Down” the Golden Rule?

When does the “Golden Rule” come into play in your life? Do you use it on purpose? Most people agree that “Do to others as you would have them do

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Avoid burnout
August 17, 2017 by Janet Kellogg

Avoid Burnout in Your Fast-Forward Life with This Simple Strategy

Your energy is limited. Burnout and discouragement can happen in any area of your life, at any time. Think you know the best way to avoid it? Perhaps you are

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Re-charge inner resources the right way
August 10, 2017 by Janet Kellogg

With so many ways to re-charge . . . how do you choose what really works?

Your emotional batteries are completely flat. Do you know what to do? Is your current strategy for a re-charge working? If you follow the preferences of others, rather than your

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Exhausted Inner Resources
August 3, 2017 by Janet Kellogg

Your Inner Resources Are Completely Exhausted – What Should You Do?

Your supply of inner resources is exhaustible. What do you do when you’ve hit that brick wall? Your emotional tank is empty and mentally, there’s not much left. Life is

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Being Emotional
July 29, 2017 by Janet Kellogg

PASSION – Harness the Emotional Powerhouse of an “NF”

Do you have people in your life that just seem more “intense” than most? Or is it you others describe as having  fiery enthusiasm? It’s not hard to understand or

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CALM – The Emotional Edge of an “NT”
July 20, 2017 by Janet Kellogg

CALM – The Emotional Edge of an “NT”

Do you long for a day that you feel 100% in control of your thoughts?  Can you have a day where no matter what’s thrown your way, you have a quiet

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The emotional superpower of caution
July 17, 2017 by Janet Kellogg

CAUTION – The Emotional Superpower of an “SJ”

Did you know caution is an emotion? Caution isn’t just an emotion; it’s intelligent emotional fuel for many. Do you have a child who’s genuinely concerned about the details of

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Emotional Rocket Fuel of Optimism
July 10, 2017 by Janet Kellogg

OPTIMISM – The Emotional Rocket Fuel of an “SP”

Do you have a friend, a child, or a spouse who seems to operate with an unending stream of positive thinking? Do they love action and excitement? Have you noticed

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Know your staff
July 10, 2017 by Ray W. Lincoln

How Well Do You Know Your Staff?

How well you know your staff makes all the difference in their success, your success and to successfully reaching company goals. There is a better guide to placement, hiring and

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Stay in Control of Yourself and Stay in the Driver’s Seat - Innerkinetics.com

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Since self-control is actually an essential part of how we’re designed to function in a healthy, forward-focused way, what do really need to stay in control of yourself?
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How We Use Our Emotions and Rational Faculties - Innerkinetics.com

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We must understand how our emotions and rational faculties typically work before we can understand how to use them.
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What Causes Malfunctioning of Our Minds? - Innerkinetics.com

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Other things going on in our minds (besides simply emotional and rational thoughts) I call the functioning or malfunctioning of our minds.
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