InnerKinetics Archives - Page 8 of 23

January 9, 2020 by Janet Kellogg

The 2020 YOU Sets WHO Goals vs. DO Goals

With a NEW YEAR and a NEW DECADE come new goals! Are you ready? It’s an exciting new span of time in which to navigate our priorities and measure our

January 6, 2020 by InnerKinetics

If the word “success” makes you queasy…

Adapted from INNERKINETICS, Your Blueprint to Excellence and Happiness Does the word success make you feel queasy? Has it been contaminated with the idea that it’s all about money (financial

December 17, 2019 by Janet Kellogg

Try This No-Brainer Strategy for Relieving Holiday Stress

Ever notice how people around you use the holidays as a doomed shopping trip down the horrible memory lane? Perhaps you’re the one doing it right now. We’ve all done

December 10, 2019 by Janet Kellogg

Stress Relief Strategy #3: Resist Conforming

Does it seem like a contradiction to say you can relieve stress by your focused resistance? That sounds like a lot of effort that might lead to even more stress,

December 3, 2019 by Janet Kellogg

Stress Relief Strategy #2: Live by Design

Have you ever tried to thrive in an environment where your basic spiritual and emotional needs are not met? How long did you make it? It could have been a

November 25, 2019 by Janet Kellogg

Stress-Relief Strategy #1: Give Thanks

There seems to be no end to the suggested tips and tricks for fighting stress during the holidays. But this week, your best stress-relieving strategy may come with delicious food,

November 18, 2019 by Janet Kellogg

Does your idealism have you aiming too high, or not high enough?

When it comes to setting goals, how’s your aim? Unrealistically high, not high enough, or just right? Many of us misunderstand our inner strengths and how directly they’re involved in

November 7, 2019 by Janet Kellogg

Ensure your determination leads to answers, not obstacles.

Does your determination and a strong will help you discover answers? Is your strong will ever mistaken for stubbornness? It’s a line that’s easy to cross. After all, determination is

October 29, 2019 by Janet Kellogg

Do you use personal responsibility as an asset or a liability?

Do you long to be known as someone who can be depended upon? Is trustworthiness at the root of all your closest relationships? All of us must accept personal responsibility

October 22, 2019 by InnerKinetics

What Will You Do When Goal Achievement Is Elusive?

So you’ve been struggling with feeling satisfied and fulfilled with your life. You’ve finally (and wisely) decided to get someone — a life coach or success coach — to guide

October 15, 2019 by Janet Kellogg

Your Need for Action Can Solve Important Problems

Does your spontaneity and need for action ever get you into trouble? Or are you the one people come to for real-time help with their problems? You’ve probably noticed that

October 14, 2019 by Janet Kellogg

Your inner strengths in action

Can you see a gap between your greatest potential and your present reality? Close that gap by leveraging your innate life-accelerating drives. Are you experiencing a sense of fulfillment from

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