12 things I love about you

Want a better new year? Add up all the little things.

Are you struggling like I am to “simplify” your traditional holiday frenzy? It seems like the effort to find balance during the holidays often creates even more anxiety than the imbalance itself. How are those obligatory New Year’s resolutions coming along? Don’t you love it when people tell you that

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Harmful comparisons can hijack your upgraded life

Do you tend to compare your circumstances with those nearest you? Whether it be your chosen career path, the dynamics in your marriage or the reputation of your kids’ school, it’s so hard to avoid making the joy-sucking comparisons between your situation and that of your friends and neighbors! And

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Upgrade Your Life

Upgrade Your Life with This No-Brainer

There’s a kind of choice that’s offered to us just about every time we’re about to buy something, build something, or go somewhere. It’s called “the Upgrade.” Regardless of the unending number of opportunities, we have to make little upgrades throughout our day.  And it makes sense that we evaluate

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Get stronger with a forgiveness lifestyle

Get Stronger: Develop Your Forgiveness Lifestyle

Forgiveness is a common habit of the strong. Do you need strength in your marriage, at your workplace or in your own personal development? Choosing forgiveness proves to be a critical part of your present and future happiness. It’s a brave choice and one that heals the emotional wounds that weaken

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forgive your way to freedom

BREAK FREE – Forgive Your Way to Freedom That Lasts

I’ve been thinking. Falling prey to unforgiveness is like death by a thousand papercuts. It can start with just one moment or interaction where offense and hurt have occurred. And without the choice to forgive and move forward, a slow and painful process begins. So what’s the alternative? The good news

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