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Marriage & Parenting

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New Rule: Ditch Rules that Don't Work
December 8, 2017 by Janet Kellogg

One new rule that creates positive change – NOW

Last week, did you ask yourself this question: “What’s one NEW rule I’m going to use right now to create positive change in my every day?” Perhaps you feel questions

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Challenging Rules
December 1, 2017 by Janet Kellogg

CHALLENGING RULES: Are you a maker, keeper, bender or breaker?

Rules are everywhere! They govern so much of our lives that many times we barely notice they are there. We have social rules, safety rules, business rules, school rules, .

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Giving thanks is a strategy for success
November 22, 2017 by Janet Kellogg

Hard Thing Worth Doing: Giving Thanks When You Don’t Feel Thankful

Here’s a “Hard Thing Worth Doing” (#HTWD): Giving thanks for people or circumstances for which you feel anything but thankful.  Are circumstances tempting you to feel bitter or hopeless, rather than

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Dwelling on Edges
November 16, 2017 by Janet Kellogg

More on Challenging Rules, Dwelling on Edges & Changing Games

There are many who are named William and are known for making their mark on our world. But the three Williams pictured here shared far more than just a name:

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Game Changers
November 13, 2017 by Ray W. Lincoln

Rule Challengers, Edge Dwellers & Game Changers

What do Mandela, MLK Jr. and Moses have in common? A bend toward non-conformity?  A safe “yes.” A relentless drive to see a major wrong in society put right?  Most

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Teaching others things you're still learning
November 3, 2017 by Janet Kellogg

Can you teach things you’re still learning?

This week, I had the privilege of spending time with an exceptional group of K-12 educators. As we discussed their varied challenges in today’s classroom, it renewed my appreciation for

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Give difficult people a gift - assume they want to be great
October 26, 2017 by Janet Kellogg

Do This Hard Thing with Difficult People

Here’s a “Hard Thing Worth Doing” (#HTWD): Give the most difficult people you know the benefit of the doubt and assume they want to be great, just like you. Even

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Doing Hard Things Worth Doing
October 12, 2017 by Janet Kellogg

Doing Hard Things Worth Doing

Do you have a reputation for taking on hard things? Do you want to be known for that? Everyone has their opinion about what makes a task, a project or

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Understanding What Feelers Think
October 9, 2017 by Janet Kellogg

Invaluable Intel: Understanding What Feelers Think

Understanding what “Feelers” think about good decisions is valuable intel. In fact, it’s essential if eliminating the costs of misunderstanding is important to you. Do you lead teams, inspire organizations,

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Using Control in Healthy Ways
September 14, 2017 by Janet Kellogg

Using Control: How Much Is Too Much?

“SERENITY NOW!”  That has to be one of the funniest lines from a Seinfeld episode ever aired. Perhaps it’s so funny because ‘commanding’ it to occur typically has the opposite

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It's your turn to go back to school
August 31, 2017 by Janet Kellogg

The Kids Are Back to School . . . Now It’s Your Turn

Have you noticed just how much of your healthy lifestyle centers around learning? The people best known as “successful” devote themselves to learning something new every day. And thanks to

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Are you dumbing down the Golden Rule?
August 24, 2017 by Janet Kellogg

Are You “Dumbing Down” the Golden Rule?

When does the “Golden Rule” come into play in your life? Do you use it on purpose? Most people agree that “Do to others as you would have them do

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Stay in Control of Yourself and Stay in the Driver’s Seat - Innerkinetics.com

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Since self-control is actually an essential part of how we’re designed to function in a healthy, forward-focused way, what do really need to stay in control of yourself?
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How We Use Our Emotions and Rational Faculties - Innerkinetics.com

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We must understand how our emotions and rational faculties typically work before we can understand how to use them.
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What Causes Malfunctioning of Our Minds? - Innerkinetics.com

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Other things going on in our minds (besides simply emotional and rational thoughts) I call the functioning or malfunctioning of our minds.
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