Hey SJs, are stress and unproductive worry hijacking your sense of security? Is it annoying when people remind you that you can’t control everything? We’re in unstable times. Prolonged uncertainty and constant change can overtake even the most steady, focused planners. So if you’re finding it difficult to worry less
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In recent posts, we’ve described the Real You as a literal target we’ve each been uniquely designed to hit. In fact, the specific drives and strengths the Real You uses every day shape your pursuit of meaningful relationships and sense of fulfillment. Does the Real You think, feel and act
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Hey, all you SPs! Do you know HOW and WHEN stress is stealing your optimism and vitality? Negative stress can take even the most lighthearted and optimistic person out at the knees. And because stress is such a common element in our daily, action-packed lives, it can become difficult to
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Are you ready to paint a clear bullseye on reaching your highest potential? If yes, there’s important understanding you’ll need about your inner design. And I have great news for you! Regardless of your inner design, there are some straightforward choices you can make today to clear up your focus,
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Right now, today, do you want to be part of the solution or part of the problem? I’m not talking about any particular issue. There are so many to choose from. And they range from crises the entire world is facing to real-world problems affecting your everyday life. Put simply,
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Think about some of the biggest decisions you’ve made in your life. Are you generally happy with how things turned out? If not, were you able to learn from them and let those lessons alter your next set of choices? Or do you still have regrets? Regardless of how you
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Do you have friends that you fundamentally disagree with on important topics? Most of us instinctively try to find common ground with the people we love, live among or work with. But what about people who live with ideas that are 180 degrees from yours – those with whom you
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It’s clear that we’re living in an unprecedented time rocked by one emotionally charged situation after another. Are you tired of the constant swirl of confusing circumstances? Having trouble sorting through fact from fiction as you decide on important matters? If you consider yourself a logical person struggling to behave
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How have you fared during the coronavirus “lockdown”? Have you learned some things you did not expect? Were they things you learned about yourself as much as about how to care for your own health and that of your family? Have you begun to consider making some changes for your
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How much longer will we have to stay apart from friends and family? When will we be back at work or able to play team sports? What will school look like in the fall? We’re approaching the middle of 2020 with unprecedented confusion and uncertainty. And it appears that the
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Adapted from INNERKINETICS – Your Blueprint for Excellence and Happiness. Everyone must achieve in some area. To live healthily, our drives must propel us to excel. By contrast, when we cease to live in the thrust of our drives, our brain sends a message to our body that our body
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How have you been lately? Are you the Rock of Gibraltar or acting like Chicken Little? Or maybe it depends on the day? Here’s something to think about. Your abilities to think straight, handle stress well, and operate with helpful emotions is based on something very much within your control.
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