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Truth Keeps You Free
August 10, 2021 by Janet Kellogg

The Truth Keeps You Free

Over the last few weeks, the team at InnerKinetics has been making a solid case for straight thinking. As opposed to crooked thinking (which leads to deception) straight thinking helps

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July 21, 2021 by Ray W. Lincoln

We Find Truth with Straight Thinking

We control our emotions by controlling our thinking, so let’s make sure the foundation for our thinking is truly straight and will help us control our emotions in the way

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The Truths You Hold
July 10, 2021 by Janet Kellogg

The Truths You Hold to Be Self-Evident Matter

The truths you hold as evident really matter because you act on them. The United States just celebrated 245 years of independence. It got me considering just how important it

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Manage Emotions
July 5, 2021 by Ray W. Lincoln

Manage Emotions to Strengthen the Grip on Yourself

Keep three words in mind when you want to use more tools to teach yourself and others the management of emotions. They are: distract, disconnect, reframe.  All three are ways to

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Rational Brain
June 28, 2021 by Ray W. Lincoln

Using Our Rational Brain to Get a Grip on Ourselves

Using words we all can readily understand, the emotional brain needs to be calmed down at times, especially when we are in the grip of an emotional outburst.  So far,

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happy couple, healthy emotions
June 21, 2021 by Ray W. Lincoln

Healthy Emotions! What Is Their Value?

Emotional Control (continued)  Have you ever noticed that happy people tend to control their emotions better than angry people?  I wonder why?  Happiness produces a state of relaxation and in

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Practice the Art of Leaning In
June 8, 2021 by Janet Kellogg

Practice the Art of Leaning In

When you meet obstacles, do you tend to step back or lean in? Either action can be appropriate depending on the circumstances. But one certainly seems like a more reactive

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Teaching Emotional Control
June 7, 2021 by Ray W. Lincoln

How to Teach Emotional Control

Let’s talk about distraction, and how it almost magically works to achieve emotional control.  But first, we have to note: distraction can be the immediate cause of an emotional outburst

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Changes in our heart from darkness to light
May 28, 2021 by Ray W. Lincoln

Changing the Source of All Our Mental Darkness

All hate, destructive anger, and black-heartedness come from a well-known source.  We must change the source of hate, bitterness, and all our mental darkness.  So what is that source?  We

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What the World Needs Now: Love, not hate
May 24, 2021 by Ray W. Lincoln

Crooked Thinking Is In Air That Is Thick with Hate

You may remember the song “What the World Needs Now is Love Sweet Love.”  It’s never been in greater need.  Crooked thinking leads to crooked speaking, and hate in the

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Finding Truth
May 17, 2021 by Ray W. Lincoln

Finding Truth Without an Abundance of Evidence

Straight Thinking About Facts — Part 2 There’s even more to straight thinking about facts than the issues to which I referred in my last article.  We must consider how

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Straight Thinking About Facts
May 10, 2021 by Ray W. Lincoln

Thinking About Facts Must Be “Straight” Thinking

Straight thinking is also all about the facts.  What facts?  All that can be known.  And how do we define a fact?  Facts are truths that can be verified in

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To people from all walks of life with a focus on discovering real fulfillment and realizing their potential, the InnerKinetics team offers solutions.  With a unique understanding of the true differences between innate strengths and self-made weaknesses, we are the team of professionals you can count on to provide you with practical, actionable solutions that make the change you desire in both your personal and professional life.

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Tools to Manage Emotions - RayWLincoln.com

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We can succeed faster, easier, and with more success if we can find the right tools to manage emotions.
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The High EQ of the NF - RayWLincoln.com

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But let’s look at that positively because a high EQ in the NF is full of wonderful potential for extreme good.
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