Go for more

Go for More than a “Paint-by-Number” Summer

School is out! And for those of you whose daily life instantly changes due to this fact, congratulations! The “Gauntlet of Exhausting Awesomeness” (i.e., recitals, graduations, tournaments, parties, etc.) is now complete and a new season begins. Have you already created a plan full of clever ways to keep yourself

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Your powerful emotions

Did you know that your most powerful emotions are custom-made, by you?

Why can’t general cookie-cutter advice about self-control (a.k.a. emotional control) work for every person? And why do some people always seem so calm and collected in the face of conflict? Some of us are literally biting our nails off to keep from saying what we really want to say. The

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