Personal Growth Archives - Page 3 of 22

September 7, 2021 by Janet Kellogg

Now Is a Great Time to Ask That Magic Question

On just about any topic that matters, our world is unstable right now. But that doesn’t mean you have to feel or act that way. In fact, is it really

True tolerance includes a diversity of views, interaction and working together for a common purpose in spite of the differences.

August 24, 2021 by Ray W. Lincoln

Is Tolerance All It Is Thought To Be? Is There Something Better?

(This article is in two parts and each will support the other). We are being told the world needs to be tolerant of all beliefs and all opinions. Postmodernism’s claim

August 23, 2021 by Ray W. Lincoln

Our Culture and How To Confront It as Individuals and Parents

All of us — especially parents — are concerned about our culture because we face the imposition of the unreal values of this cultural revolution. Realistically, it is impossible to

August 10, 2021 by Janet Kellogg

The Truth Keeps You Free

Over the last few weeks, the team at InnerKinetics has been making a solid case for straight thinking. As opposed to crooked thinking (which leads to deception) straight thinking helps

July 21, 2021 by Ray W. Lincoln

We Find Truth with Straight Thinking

We control our emotions by controlling our thinking, so let’s make sure the foundation for our thinking is truly straight and will help us control our emotions in the way

July 10, 2021 by Janet Kellogg

The Truths You Hold to Be Self-Evident Matter

The truths you hold as evident really matter because you act on them. The United States just celebrated 245 years of independence. It got me considering just how important it

July 9, 2021 by Ray W. Lincoln

Creating A New Mind — Where Do We Start?

Key to our success in controlling emotions is… Well, let me ask you a question. Do you remember what lies at the core of all conscious human functioning (behavior) and

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July 5, 2021 by Ray W. Lincoln

Manage Emotions to Strengthen the Grip on Yourself

Keep three words in mind when you want to use more tools to teach yourself and others the management of emotions. They are: distract, disconnect, reframe. All three are ways to

June 28, 2021 by Ray W. Lincoln

Using Our Rational Brain to Get a Grip on Ourselves

Using words we all can readily understand, the emotional brain needs to be calmed down at times, especially when we are in the grip of an emotional outburst. So far,

June 21, 2021 by Ray W. Lincoln

Healthy Emotions! What Is Their Value?

Emotional Control (continued) Have you ever noticed that happy people tend to control their emotions better than angry people? I wonder why? Happiness produces a state of relaxation and in

June 8, 2021 by Janet Kellogg

Practice the Art of Leaning In

When you meet obstacles, do you tend to step back or lean in? Either action can be appropriate depending on the circumstances. But one certainly seems like a more reactive

June 7, 2021 by Ray W. Lincoln

How to Teach Emotional Control

Let’s talk about distraction, and how it almost magically works to achieve emotional control. But first, we have to note: distraction can be the immediate cause of an emotional outburst

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