How have you fared during the coronavirus “lockdown”? Have you learned some things you did not expect? Were they things you learned about yourself as much as about how to care for your own health and that of your family? Have you begun to consider making some changes for your
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How much longer will we have to stay apart from friends and family? When will we be back at work or able to play team sports? What will school look like in the fall? We’re approaching the middle of 2020 with unprecedented confusion and uncertainty. And it appears that the
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Adapted from INNERKINETICS – Your Blueprint for Excellence and Happiness. Everyone must achieve in some area. To live healthily, our drives must propel us to excel. By contrast, when we cease to live in the thrust of our drives, our brain sends a message to our body that our body
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How have you been lately? Are you the Rock of Gibraltar or acting like Chicken Little? Or maybe it depends on the day? Here’s something to think about. Your abilities to think straight, handle stress well, and operate with helpful emotions is based on something very much within your control.
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We’re in circumstances no one has experienced in this century, if ever. With a global economy nearly at a full stop, no one really knows what happens next. Once the proverbial switch gets flipped back on, how will you handle the diverse needs, reactions and expectations of others? Whether you
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Do you like to be prepared for as much as possible? If the notion of not having a schedule or playing it by ear makes you a bit nervous, you just may be a “Serial Planner.” But don’t worry, there’s no 12-step program needed for that! Even if you’re perfectly
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What kind of personal choices do you think matter most right now? It’s clear that we face a level of difficulty and uncertainty that many have never experienced. I’ve seen #allinthistogether used on anything from social media posts and statues wearing surgical masks to graduating class of 2020 yard signs.
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Right now, there’s a clear and important choice before you. You can focus on the positive aspects of this crazy, stay-at-home time we’re experiencing. Or you can focus on the plethora of negatives and quickly be overwhelmed. Any one of us can make this optimistic choice about focus at any
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No doubt your inbox is full of advice on how to deal with the uncertainty and instability we are now experiencing as a global community. What will your takeaways be from all this communication? Do you feel overwhelmed at this point? Perhaps you even feel like there’s simply too much
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Adapted from INNERKINETICS – Your Blueprint to Excellence and Happiness. Why is success and achievement so appealing? Because it feeds our feelings of worth. Success builds our self-image to varying degrees and in subtly different ways. This is true for each of the temperaments. That’s part of the payback of
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Have you noticed that when major trouble comes, an important choice comes along with it? Over the past few weeks, many of us have come face to face with some sobering threats to our health, our livelihoods, and our inner peace. But there’s one important thing to remember in the
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Did you know that you’re designed to live from a specific time “zone” in your life? That’s right! Each of us have a specific relationship to time. And it’s very important to live from the right time! Otherwise, you’re looking in the wrong place for your motivations, your strengths and
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