The Truths You Hold to Be Self-Evident Matter
The truths you hold as evident really matter because you act on them. The United States just celebrated 245 years of independence. It got me considering just how important it
Continue reading
Creating A New Mind — Where Do We Start?
Key to our success in controlling emotions is… Well, let me ask you a question. Do you remember what lies at the core of all conscious human functioning (behavior) and
Continue reading
Manage Emotions to Strengthen the Grip on Yourself
Keep three words in mind when you want to use more tools to teach yourself and others the management of emotions. They are: distract, disconnect, reframe. All three are ways to
Continue reading
Using Our Rational Brain to Get a Grip on Ourselves
Using words we all can readily understand, the emotional brain needs to be calmed down at times, especially when we are in the grip of an emotional outburst. So far,
Continue reading
Healthy Emotions! What Is Their Value?
Emotional Control (continued) Have you ever noticed that happy people tend to control their emotions better than angry people? I wonder why? Happiness produces a state of relaxation and in
Continue reading
Practice the Art of Leaning In
When you meet obstacles, do you tend to step back or lean in? Either action can be appropriate depending on the circumstances. But one certainly seems like a more reactive
Continue reading
How to Teach Emotional Control
Let’s talk about distraction, and how it almost magically works to achieve emotional control. But first, we have to note: distraction can be the immediate cause of an emotional outburst
Continue reading
Changing the Source of All Our Mental Darkness
All hate, destructive anger, and black-heartedness come from a well-known source. We must change the source of hate, bitterness, and all our mental darkness. So what is that source? We
Continue reading
Crooked Thinking Is In Air That Is Thick with Hate
You may remember the song “What the World Needs Now is Love Sweet Love.” It’s never been in greater need. Crooked thinking leads to crooked speaking, and hate in the
Continue reading
Finding Truth Without an Abundance of Evidence
Straight Thinking About Facts — Part 2 There’s even more to straight thinking about facts than the issues to which I referred in my last article. We must consider how
Continue reading
Thinking About Facts Must Be “Straight” Thinking
Straight thinking is also all about the facts. What facts? All that can be known. And how do we define a fact? Facts are truths that can be verified in
Continue reading
The Fading Art of Standing Out
Have you recently experienced the intense pressure of current “groupthink”? It seems so many topics (once considered personal decisions) are now subject to invasive demands that you just go along
Continue reading