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Stress Relief
November 25, 2019 by Janet Kellogg

Stress-Relief Strategy #1: Give Thanks

There seems to be no end to the suggested tips and tricks for fighting stress during the holidays. But this week, your best stress-relieving strategy may come with delicious food,

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idealism
November 18, 2019 by Janet Kellogg

Does your idealism have you aiming too high, or not high enough?

When it comes to setting goals, how’s your aim? Unrealistically high, not high enough, or just right? Many of us misunderstand our inner strengths and how directly they’re involved in

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Determination
November 7, 2019 by Janet Kellogg

Ensure your determination leads to answers, not obstacles.

Does your determination and a strong will help you discover answers? Is your strong will ever mistaken for stubbornness? It’s a line that’s easy to cross. After all, determination is

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personal responsibility
October 29, 2019 by Janet Kellogg

Do you use personal responsibility as an asset or a liability?

Do you long to be known as someone who can be depended upon? Is trustworthiness at the root of all your closest relationships? All of us must accept personal responsibility

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Maze to goal achievement
October 22, 2019 by InnerKinetics

What Will You Do When Goal Achievement Is Elusive?

So you’ve been struggling with feeling satisfied and fulfilled with your life. You’ve finally (and wisely) decided to get someone — a life coach or success coach — to guide

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October 15, 2019 by Janet Kellogg

Your Need for Action Can Solve Important Problems

Does your spontaneity and need for action ever get you into trouble? Or are you the one people come to for real-time help with their problems? You’ve probably noticed that

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October 14, 2019 by Janet Kellogg

Your inner strengths in action

Can you see a gap between your greatest potential and your present reality? Close that gap by leveraging your innate life-accelerating drives. Are you experiencing a sense of fulfillment from

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October 7, 2019 by InnerKinetics

Are You Making Self-Defeating Mistakes

If, like me, you look for meaningful answers to not only life’s problems, but personal fulfillment and happiness, you have gone down many “dead end” roads.  Or maybe you just

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September 26, 2019 by Janet Kellogg

If you’re going to fall, better fall up

Positive personal change can feel pretty disorienting. In fact, big changes that reshuffle your priorities, methods, and relationships can even feel like a free fall. Ever experienced this sensation? Even

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Experiencing trouble?
September 17, 2019 by MaryJo Lincoln

Experiencing trouble? Know when to restore your default settings in life.

What happens when you get used to something that you shouldn’t get used to? Over time, you can get used to just about anything — even if things aren’t as

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Relationship Direction
September 5, 2019 by Ray W. Lincoln

What is your relationship direction?

Like me, you’ve asked and you’ve been asked, “How did you two meet?”  Somehow that is always a fascination.  But seldom — if ever — do we ask, “Where is

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Are You Stuck in a Rut?
August 27, 2019 by Janet Kellogg

Stuck in a rut? Here’s step one to getting unstuck.

This summer, I did a ton of driving. I’m not talking about the normal daily mileage laid down getting my kids to their litany of sporting events, lessons, and social

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The InnerKinetics® Brand Promise

To people from all walks of life with a focus on discovering real fulfillment and realizing their potential, the InnerKinetics team offers solutions.  With a unique understanding of the true differences between innate strengths and self-made weaknesses, we are the team of professionals you can count on to provide you with practical, actionable solutions that make the change you desire in both your personal and professional life.

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