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The Right Time
March 9, 2020 by Janet Kellogg

Are you living from the right time zone in your life?

Did you know that you’re designed to live from a specific time “zone” in your life? That’s right! Each of us have a specific relationship to time. And it’s very

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Your focus
March 2, 2020 by Janet Kellogg

Are negatives capturing too much of your focus?

Have you noticed how much easier it is to focus on a negative over a positive?  A day packed full of enjoyable moments and positive outcomes can be tainted in

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Your Possible Dream
February 24, 2020 by InnerKinetics

Your POSSIBLE Dream – Live It!

Adapted from INNERKINETICS: Your Blueprint for Excellence and Happiness, by Ray W. Lincoln. There’s a possible dream out there for you. And you can be living your dream and enjoying

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Your life direction
February 17, 2020 by Janet Kellogg

In which direction are you building your life?

We’re all in constant motion. That’s true regardless of which aspect of the human system you’re considering. Even if it feels we’re stuck in a relationship, a job, or the

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Core Temperaments
February 10, 2020 by Janet Kellogg

Four Core Temperaments and Their Opposing Directions

What stands in your way of reaching your fullest potential or arriving at the destination in life you want to go?  Is it resources like money, time and education? Even

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Personality vs Tmeperament
January 27, 2020 by Janet Kellogg

Your Personality versus Temperament – What’s the Difference?

Have you noticed just how many different personality tests are available now?  It’s easy to lose count. When trying to understand yourself better, how in the world can you decide

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Do-Able Goals for 2020
January 20, 2020 by Janet Kellogg

3 Steps for Setting Doable Goals in 2020

If you’ve set your sights on some positive changes for 2020, it’s time to check in and ask yourself a couple of questions. Is your willpower fading? Are the “proven”

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Dreams, aspirations, hopes, desires, passions -- all help us define success your way.
January 20, 2020 by InnerKinetics

Start Defining Success YOUR Way

Adapted from INNERKINETICTS, Your Blueprint for Excellence and Happiness, by Ray W. Lincoln Answering “Who Am I?” Leads to Better Goals Philosophers have pondered this deep, personal question of identity

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the 2020 you
January 9, 2020 by Janet Kellogg

The 2020 YOU Sets WHO Goals vs. DO Goals

With a NEW YEAR and a NEW DECADE come new goals! Are you ready? It’s an exciting new span of time in which to navigate our priorities and measure our

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Queasy feeling, butterflies in stomach
January 6, 2020 by InnerKinetics

If the word “success” makes you queasy…

Adapted from INNERKINETICS, Your Blueprint to  Excellence and Happiness Does the word success make you feel queasy?  Has it been contaminated with the idea that it’s all about money (financial

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Holiday Stress - Shop the good stuff
December 17, 2019 by Janet Kellogg

Try This No-Brainer Strategy for Relieving Holiday Stress

Ever notice how people around you use the holidays as a doomed shopping trip down the horrible memory lane?  Perhaps you’re the one doing it right now. We’ve all done

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Stress Relief Strategy #3 - Resist
December 10, 2019 by Janet Kellogg

Stress Relief Strategy #3: Resist Conforming

Does it seem like a contradiction to say you can relieve stress by your focused resistance?  That sounds like a lot of effort that might lead to even more stress,

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The InnerKinetics® Brand Promise

To people from all walks of life with a focus on discovering real fulfillment and realizing their potential, the InnerKinetics team offers solutions.  With a unique understanding of the true differences between innate strengths and self-made weaknesses, we are the team of professionals you can count on to provide you with practical, actionable solutions that make the change you desire in both your personal and professional life.

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