12 things I love about you

Want a better new year? Add up all the little things.

Are you struggling like I am to “simplify” your traditional holiday frenzy? It seems like the effort to find balance during the holidays often creates even more anxiety than the imbalance itself. How are those obligatory New Year’s resolutions coming along? Don’t you love it when people tell you that

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SJ lifestyle woman scurrying with coffee

Decision-Making Doesn’t Wait for the “J” Lifestyle

What Is Dominant in the “J” Lifestyle? Dominant in the lifestyle of the “J” temperament types is the feeling of urgency.  Let’s get it done now!  There is a fear of not getting things done and having the unfinished tasks back up, producing anxiety.  The need to achieve feeds this

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