Help for Creatively Managing Our Emotions
In addition (to knowing our tools), we must learn how to use our tools for building intelligent emotions (emotional intelligence)? It would be laborious to show you all the ways
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Tools to Manage Emotions
“Where are my tools?” yelled the frustrated repairman. Such a situation can be critical because without tools we struggle and can be helpless. In fact, tools for mental tasks are just
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The High EQ of the NF
Having examined the high EQ challenges of the SP, SJ, and NT, we now address the EQ challenges of the NF. If you are an NF, you know the challenges
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The High EQ of the Calm NT
Two temperaments down and two to go. To continue, today, let’s look at the calm NT. I say “calm” because that is the NT’s prime emotion and their main emotion
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Two Paths to Emotionally Intelligent Behavior
Management of emotion is accomplished in different ways for different people. Each temperament becomes emotionally intelligent by different methods and applications. This should be obvious by now. However, there are
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Are You Sensitive to Emotional Messages?
If you have an “F” in your profile, then you may have a mind that is sensitive to emotional messages. The presence of an “F” is an indicator that emotions
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We Manipulate Our Emotions
It seems to follow that if our thoughts can passively turn our emotions on, we can also purposefully turn them on by imagining or thinking something that has emotive content.
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Emotions Read Reality or “Perceived” Reality
Emotion’s reality is a relative concept. One person’s reality may be another’s myth when it comes to an emotional response. Our emotions judge whether a remark was a deliberate insult
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The Window of Opportunity
In the previous article, we introduced a tool that is helpful for everyone, but especially the emotionally sensitive person. While speedy emotions sometimes choose the right reaction, there are times
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Relief for the Emotionally Sensitive Person
As promised in our previous article, today we will discuss four reasons why understanding emotion’s speed will give a new perspective and a relief to the emotionally sensitive person. However,
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Emotion’s Speed
Emotion’s speed of action is ultrasonic. They act with such speed that they make the analytical brain’s movements look like tired snails. Emotional reactions are measured in thousandths of a
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About Emotional Intelligence
What would you like to know about emotional intelligence? A great place to start is with your relationship with your emotions. Perhaps you would describe your relationship with emotions as
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