Your supply of inner resources is exhaustible. What do you do when you’ve hit that brick wall? Your emotional tank is empty and mentally, there’s not much left. Life is so full of little stressors. Add some meaningful stress, like a major move, a job change or an illness in
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Do you have a friend, a child, or a spouse who seems to operate with an unending stream of positive thinking? Do they love action and excitement? Have you noticed they stay focused on the present, looking for just the right way to make an impact on the world around
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When life’s circumstances turn on a dime and plunge your positive outlook into the pit of your stomach, what can you do? An awesome day, full of promise, can morph into the worst day of your life with just one negative comment from a critical person. Why is that? Have you
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—by Janet Kellogg Have you ever wondered why when you keep finding yourself in the same negative, going-nowhere-fast situations, even when the circumstances have changed. Do you relate to this? Do you feel “stuck.” Some describe it as “one of “life’s lessons you haven’t learned yet.” I call it “feeling
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Controlling our emotions isn’t easy or everyone would be doing it! This is a question that very much needs an answer — and it is not just for those with an NF temperament. NFs visit their emotions all the time. This develops both the sensitivity and responsiveness of their emotions.
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