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emotions

    Innerkinetics.com > Blog > emotions
July 21, 2021 by Ray W. Lincoln

We Find Truth with Straight Thinking

We control our emotions by controlling our thinking, so let’s make sure the foundation for our thinking is truly straight and will help us control our emotions in the way

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The Truths You Hold
July 10, 2021 by Janet Kellogg

The Truths You Hold to Be Self-Evident Matter

The truths you hold as evident really matter because you act on them. The United States just celebrated 245 years of independence. It got me considering just how important it

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Manage Emotions
July 5, 2021 by Ray W. Lincoln

Manage Emotions to Strengthen the Grip on Yourself

Keep three words in mind when you want to use more tools to teach yourself and others the management of emotions. They are: distract, disconnect, reframe.  All three are ways to

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The Butterfly effect of emotional control
May 9, 2019 by Janet Kellogg

Heard about the butterfly effect of emotional control?

Emotions are forces that drive us to either become our best or display our very worst. But how does that work? It turns out that it happens one emotional choice

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Upgrade your emotional reactions.
April 18, 2019 by Janet Kellogg

Emotional Reactions and Your Window of Opportunity

Did you know that your emotional reactions are measured in thousandths of a second? They act with such speed that they make your analytical brain movements look like tired snails.

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April 15, 2019 by Janet Kellogg

Must Have Emotions for the Real You

Did you know? Emotions are influencing every thought and action you take. They are crazy powerful! So, for those of you leveling up your EQ, welcome to Week #2 in

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April 11, 2019 by Janet Kellogg

Your Emotions and Their Life-Changing Power

Can you imagine life without your emotions? What a boring, uncolorful and uninspiring life it would be. Even the most compelling stories depend on rich emotions to distinguish between the

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Highlighted smiley emoticon with 3 companions - unintelligent and intelligent emotions
April 3, 2019 by Ray W. Lincoln

Emotion, Intelligence, or Intelligent Emotions – Which is best?

As promised in our last post, we are about to begin a book study of Intelligently Emotional.  I  hope you’ll join us to discover how intelligent our emotions really are!

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Exhausted Inner Resources
August 3, 2017 by Janet Kellogg

Your Inner Resources Are Completely Exhausted – What Should You Do?

Your supply of inner resources is exhaustible. What do you do when you’ve hit that brick wall? Your emotional tank is empty and mentally, there’s not much left. Life is

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Emotional Rocket Fuel of Optimism
July 10, 2017 by Janet Kellogg

OPTIMISM – The Emotional Rocket Fuel of an “SP”

Do you have a friend, a child, or a spouse who seems to operate with an unending stream of positive thinking? Do they love action and excitement? Have you noticed

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Needing Better Emotional Fuel?
July 5, 2017 by Janet Kellogg

Healthy Emotional Fuel Will Turbo Charge Your Life

When life’s circumstances turn on a dime and plunge your positive outlook into the pit of your stomach, what can you do?  An awesome day, full of promise, can morph into

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Out of Order
June 26, 2017 by Janet Kellogg

Feeling Out of Order? – Choose Intelligent Emotions

—by Janet Kellogg Have you ever wondered why when you keep finding yourself in the same negative, going-nowhere-fast situations, even when the circumstances have changed.  Do you relate to this?

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