Managing NT Stress

Hey There, NTs, Manage Your Stress with Ease

Are you typically a calm, confident NT? If so, it’s likely those around you don’t see your stress expressed outwardly very often. But if the Real You thinks, feels and acts “NT,” you know there’s nothing more stressful than being kept from your goals — or worse, constantly changing circumstances

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Go for more

Go for More than a “Paint-by-Number” Summer

School is out! And for those of you whose daily life instantly changes due to this fact, congratulations! The “Gauntlet of Exhausting Awesomeness” (i.e., recitals, graduations, tournaments, parties, etc.) is now complete and a new season begins. Have you already created a plan full of clever ways to keep yourself

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Things the Real You Can Learn from Flight Attendants

Do you tune out flight attendants during their pre-flight demonstration? Maybe you shouldn’t. It turns out their guidance has even more value outside the plane than inside. If healthier relationships, a stronger sense of direction, or more fulfillment from life sounds good to you, take the next 3 minutes and

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J-P Conflict

Another Factor in InnerKinetics: Lifestyle. Are you a “J” or a “P”?

Lifestyle Is Designated in Our 4-Letter Type as “J” or “P” The letters “J” and “P” are perhaps the most puzzling to many of us when we discover the four letters of our type.  Each of us has one or the other of these letters in our type.  Many years ago,

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Finding your next move

Finding Your Next Move – Do You Know Where to Look?

Looking for your next move? You’ve no doubt discovered an immense collection of personal advice, online tweetables and “quick” tips for improving your circumstances. But have you found something that truly helped you sort through all the noise? The number of options can seem endless. And new opportunities are ready

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Your best life starts by eliminating misunderstanding

Your best life starts when you eliminate misunderstanding

Have you noticed how many catch phrases are created around the act of misunderstanding? Failure to understand an essential element has resulted in some fairly common idioms.  For example: “Don’t throw the baby out with the bath water.” That’s a classic. “They can’t see the forest for the trees.”  I

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