Will You Quit or Commit?
What was I thinking?! As this year races forward, many of us are tempted to ask this “quit or commit” question that either kills or builds our motivations for positive
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The Benefits of Intelligent Emotions
The Stoics thought that apatheia (apathy or the absence of feeling to the Stoics) was the aim of all goodness. Therefore, they believed we must constantly struggle to rid ourselves
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Emotion, Intelligence, or Intelligent Emotions – Which is best?
As promised in our last post, we are about to begin a book study of Intelligently Emotional. I hope you’ll join us to discover how intelligent our emotions really are!
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Decoding Inner Design: Overcome Decision Fatigue with This 3-Step Hack
Efficiency experts have estimated that the average person makes around 35,000 decisions a day! I’ll bet you can name someone in your life (maybe you?) whose actual number makes 35K look
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The Intelligent Power Behind Being Emotional
Did you know that being emotional actually makes you stronger? Most people will tell you the opposite – that it weakens you in some way. Perhaps that’s due to misunderstanding
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CALM – The Emotional Edge of an “NT”
Do you long for a day that you feel 100% in control of your thoughts? Can you have a day where no matter what’s thrown your way, you have a quiet
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CAUTION – The Emotional Superpower of an “SJ”
Did you know caution is an emotion? Caution isn’t just an emotion; it’s intelligent emotional fuel for many. Do you have a child who’s genuinely concerned about the details of
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OPTIMISM – The Emotional Rocket Fuel of an “SP”
Do you have a friend, a child, or a spouse who seems to operate with an unending stream of positive thinking? Do they love action and excitement? Have you noticed
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Healthy Emotional Fuel Will Turbo Charge Your Life
When life’s circumstances turn on a dime and plunge your positive outlook into the pit of your stomach, what can you do? An awesome day, full of promise, can morph into
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Feeling Out of Order? – Choose Intelligent Emotions
—by Janet Kellogg Have you ever wondered why when you keep finding yourself in the same negative, going-nowhere-fast situations, even when the circumstances have changed. Do you relate to this?
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Use “Intelligent Emotions” When Making Hard Choices
—by Janet Kellogg Making hard choices at the pool . . . and in the check-out line . . . or even on vacation is inevitable. Will you choose to
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