We’re all in constant motion. That’s true regardless of which aspect of the human system you’re considering. Even if it feels we’re stuck in a relationship, a job, or the consequences of poor choices, we’re still moving. And more importantly, we can move toward solutions and positive change. So, I
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Positive personal change can feel pretty disorienting. In fact, big changes that reshuffle your priorities, methods, and relationships can even feel like a free fall. Ever experienced this sensation? Even trying to restore aspects of yourself back to their original “settings” can leave you stumbling to regain your footing. But
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Can you remember a time when you made a positive, bold choice on your own behalf that today’s version of you would have trouble making again? What’s that about? Did you really change that much? Now that more positive, confident thinking is needed once again to make a positive change
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How badly do you want the positive change you seek? And what are you willing to do to get it? From the inside out, we’re each designed to go for “more” – more success, more of a sense of fulfillment from the way we spend time. So this new year,
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Have you ever wished you could “decode” your own thoughts and feelings? Trying to change behaviors you don’t like or trying to form new habits can feel like you’re dealing with secret code that not even a team of experts can crack! And just to complicate things, co-workers, kids, spouses, and friends
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What’s inside you that can play a part in solving real problems? Who will you be in response to a crisis? What can you do today to create positive change? It’s time to think about your answers. Your answer to questions like these is more important than you may realize because
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Last week, did you ask yourself this question: “What’s one NEW rule I’m going to use right now to create positive change in my every day?” Perhaps you feel questions like this are a luxury that will have to wait until you can answer more pressing ones: questions like, “What’s
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