Will You Quit or Commit?
What was I thinking?! As this year races forward, many of us are tempted to ask this “quit or commit” question that either kills or builds our motivations for positive
Continue readingWhat was I thinking?! As this year races forward, many of us are tempted to ask this “quit or commit” question that either kills or builds our motivations for positive
Continue readingI’ve been thinking about just how impressive it is when we humans are able to take what we’ve been given (even if it’s not that good) and advance it to
Continue readingWhat are your thoughts on this? Most of us understand that if we really want to see a different result in our circumstances, we must be willing to do something
Continue readingSpring is the perfect time for new life and stunning transformations. Nature is waking up. The ground becomes fertile again, teaming with all things needed for growth and renewal. For
Continue readingWe’re all in constant motion. That’s true regardless of which aspect of the human system you’re considering. Even if it feels we’re stuck in a relationship, a job, or the
Continue readingPositive personal change can feel pretty disorienting. In fact, big changes that reshuffle your priorities, methods, and relationships can even feel like a free fall. Ever experienced this sensation? Even
Continue readingCan you remember a time when you made a positive, bold choice on your own behalf that today’s version of you would have trouble making again? What’s that about? Did
Continue readingHow badly do you want the positive change you seek? And what are you willing to do to get it? From the inside out, we’re each designed to go for
Continue readingHave you ever wished you could “decode” your own thoughts and feelings? Trying to change behaviors you don’t like or trying to form new habits can feel like you’re dealing with secret
Continue readingWhat’s inside you that can play a part in solving real problems? Who will you be in response to a crisis? What can you do today to create positive change?
Continue readingLast week, did you ask yourself this question: “What’s one NEW rule I’m going to use right now to create positive change in my every day?” Perhaps you feel questions
Continue reading