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positive change

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2 Legit 2 Quit!
February 13, 2023 by Janet Kellogg

Will You Quit or Commit?

What was I thinking?!  As this year races forward, many of us are tempted to ask this “quit or commit” question that either kills or builds our motivations for positive

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What drives you to pursue an upgrade?
October 11, 2022 by Janet Kellogg

What drives you to pursue upgrades in everyday life?

I’ve been thinking about just how impressive it is when we humans are able to take what we’ve been given (even if it’s not that good) and advance it to

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Is there a downside to positive change?
September 12, 2022 by Janet Kellogg

Can There Be a Downside to Positive Change?

What are your thoughts on this? Most of us understand that if we really want to see a different result in our circumstances, we must be willing to do something

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Stunning Transformation
April 25, 2022 by Janet Kellogg

Now’s the Right Time for a Stunning Transformation

Spring is the perfect time for new life and stunning transformations. Nature is waking up. The ground becomes fertile again, teaming with all things needed for growth and renewal. For

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Your life direction
February 17, 2020 by Janet Kellogg

In which direction are you building your life?

We’re all in constant motion. That’s true regardless of which aspect of the human system you’re considering. Even if it feels we’re stuck in a relationship, a job, or the

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September 26, 2019 by Janet Kellogg

If you’re going to fall, better fall up

Positive personal change can feel pretty disorienting. In fact, big changes that reshuffle your priorities, methods, and relationships can even feel like a free fall. Ever experienced this sensation? Even

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March 2, 2019 by Janet Kellogg

Daily “DO ITs” for a Crystal-Clear Self-Image

Can you remember a time when you made a positive, bold choice on your own behalf that today’s version of you would have trouble making again? What’s that about?  Did

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Businessman pressing a Change concept button.
January 28, 2019 by Janet Kellogg

Finders Keepers – Lasting motivation is the only path to real change

How badly do you want the positive change you seek? And what are you willing to do to get it? From the inside out, we’re each designed to go for

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Cracking the Code of Your Inner Design
September 5, 2018 by Janet Kellogg

Cracking the Code of Your Inner Design

Have you ever wished you could “decode” your own thoughts and feelings? Trying to change behaviors you don’t like or trying to form new habits can feel like you’re dealing with secret

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A hero with a red-hot why
January 25, 2018 by Janet Kellogg

The Real You: A Hero with a Red-Hot Why

What’s inside you that can play a part in solving real problems? Who will you be in response to a crisis? What can you do today to create positive change?

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New Rule: Ditch Rules that Don't Work
December 8, 2017 by Janet Kellogg

One new rule that creates positive change – NOW

Last week, did you ask yourself this question: “What’s one NEW rule I’m going to use right now to create positive change in my every day?” Perhaps you feel questions

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To people from all walks of life with a focus on discovering real fulfillment and realizing their potential, the InnerKinetics team offers solutions.  With a unique understanding of the true differences between innate strengths and self-made weaknesses, we are the team of professionals you can count on to provide you with practical, actionable solutions that make the change you desire in both your personal and professional life.

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Can I Think Clearly with Emotion? - RayWLincoln.com

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For some, to think clearly when they are emotionally stirred is a major concern, so we need to try to understand how we think with emotion.. We must not identify what can happen with what always happe...
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Emotion's Influence: Life's Memories and Decisions - RayWLincoln.com

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Our first memories are loaded with emotion. In fact, it is emotion's influence that create our strongest memories.
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