Your life direction

In which direction are you building your life?

We’re all in constant motion. That’s true regardless of which aspect of the human system you’re considering. Even if it feels we’re stuck in a relationship, a job, or the consequences of poor choices, we’re still moving. And more importantly, we can move toward solutions and positive change. So, I

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If you’re going to fall, better fall up

Positive personal change can feel pretty disorienting. In fact, big changes that reshuffle your priorities, methods, and relationships can even feel like a free fall. Ever experienced this sensation? Even trying to restore aspects of yourself back to their original “settings” can leave you stumbling to regain your footing. But

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Cracking the Code of Your Inner Design

Cracking the Code of Your Inner Design

Have you ever wished you could “decode” your own thoughts and feelings? Trying to change behaviors you don’t like or trying to form new habits can feel like you’re dealing with secret code that not even a team of experts can crack! And just to complicate things, co-workers, kids, spouses, and friends

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