Bring out the best in those you love most

Do you know how to bring out the best in those you love most?

What do you find more challenging? Is guiding a colleague or resolving conflict at work any easier for you than working with your own family at home? Your co-workers typically don’t experience “You, the Home Version,” do they? The work version of you has chosen to adhere to standards of

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Go for more

Go for More than a “Paint-by-Number” Summer

School is out! And for those of you whose daily life instantly changes due to this fact, congratulations! The “Gauntlet of Exhausting Awesomeness” (i.e., recitals, graduations, tournaments, parties, etc.) is now complete and a new season begins. Have you already created a plan full of clever ways to keep yourself

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Things the Real You Can Learn from Flight Attendants

Do you tune out flight attendants during their pre-flight demonstration? Maybe you shouldn’t. It turns out their guidance has even more value outside the plane than inside. If healthier relationships, a stronger sense of direction, or more fulfillment from life sounds good to you, take the next 3 minutes and

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What's the story with your marriage?

What’s the story with your marriage?

When it comes to your marriage…what kind of story are you hoping to tell?  We all have a narrative unfolding in our most significant relationships.  Are your storylines aimed at Greek tragedy, fairytale endings, or masterpiece classics?  If your goal is a healthy relationship, let the story with your marriage be an ongoing

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Sharing emotions in relationships

How to Use Emotions Positively in Relationships

When emotions get involved (for good or ill) in our relationships, the intensity of the relationship’s experiences rise — usually, dramatically.  Therefore, it is important to use emotions positively in relationships. Replacement Is a Great Way to Use Emotions Positively in Relationships Having trouble with changing your emotions? We cannot

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