Things the Real You Can Learn from Flight Attendants

Do you tune out flight attendants during their pre-flight demonstration? Maybe you shouldn’t. It turns out their guidance has even more value outside the plane than inside. If healthier relationships, a stronger sense of direction, or more fulfillment from life sounds good to you, take the next 3 minutes and

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What's the story with your marriage?

What’s the story with your marriage?

When it comes to your marriage…what kind of story are you hoping to tell?  We all have a narrative unfolding in our most significant relationships.  Are your storylines aimed at Greek tragedy, fairytale endings, or masterpiece classics?  If your goal is a healthy relationship, let the story with your marriage be an ongoing

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Sharing emotions in relationships

How to Use Emotions Positively in Relationships

When emotions get involved (for good or ill) in our relationships, the intensity of the relationship’s experiences rise — usually, dramatically.  Therefore, it is important to use emotions positively in relationships. Replacement Is a Great Way to Use Emotions Positively in Relationships Having trouble with changing your emotions? We cannot

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