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Long-Term Training of Your Mind
October 16, 2025 by Ray W. Lincoln

Long-Term Training of Your Mind

As we discussed in two previous articles, there are four tools we should employ to harness our runaway emotions and gain high EQ.  Those tools, to reiterate, are breathing, applying

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October 13, 2025 by Ray W. Lincoln

How Your Mind Tool Achieves EQ

Achieving a high EQ (which requires controlling runaway emotions), as we have discussed, requires implementing some helpful tools.  Previously, we have discussed two of these tools:  breathing and applying your

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Our Mind and Our Emotion
January 31, 2025 by Ray W. Lincoln

Our Mind and Our Emotion

We have addressed the importance of our mind’s health and best functioning.  Additionally, let’s now direct our thoughts to an area that both affects the mind and is affected by

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Principle Nine - Faith
January 25, 2025 by Ray W. Lincoln

Principle Nine: Faith

We have arrived at our final principle.  Lastly, but most importantly, we address the role of faith here. In fact, it is so important that I addressed it in a

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You Become What You Think About
January 11, 2025 by Ray W. Lincoln

You Become What You Think About

This brings us to the principle of long-term focus.  We have already learned that the mind controls all that we do.  It follows quite logically that what we think about

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Train Your Mind Filter
December 16, 2024 by Ray W. Lincoln

Train Your “Mind Filter”

Do you know any negative thinkers?  Are you one?  Can such a person change to become a positive, more healthy thinker?  The answer is yes! We can accomplish this by

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We Are What We Feed Our Minds
December 2, 2024 by Ray W. Lincoln

We Are What We Feed Our Minds

Just as we are physically what we eat, we are what we feed our minds.  We have already dealt with this principle in a previous article.  However, here we will

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Renewal of Our Minds Is Whose Task?
November 25, 2024 by Ray W. Lincoln

Renewal of Our Minds Is Whose Task?

The renewal of our minds is not God’s task; it is ours — in partnership with him, of course.  Read Romans 12:2 again, “And do not be conformed to this

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November 11, 2024 by Ray W. Lincoln

Principle Two: A Renewed Mind

We’ve discovered that we develop mind power with the development of mental muscle.  The mental muscle we want to develop must, however, be in a healthful mind.  So, the next

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November 4, 2024 by Ray W. Lincoln

Mind Power: Developing Mental Muscle

We have learned that our minds shape our lives.  Now, we learn how we shape our minds with the power of nine principles. These principles carry in their words nine

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October 28, 2024 by Ray W. Lincoln

The Power of the Mind

The implications of what we have just learned in the previous articles are colossal! If we are to become our very best or what God wants us to be, we

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Thoughts Are STructured With Words
October 21, 2024 by Ray W. Lincoln

Thoughts Are Structured With Words

Ever wondered why books are so ubiquitous? Because words are symbols that represent thoughts. And thoughts can change our world. All we need is God’s thoughts (words) and our lives

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How Your Mind Tool Achieves EQ - RayWLincoln.com

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Two tools are paramount to achieving our goal: resisting negative thoughts and long-term training of your mind. Both involve your mind.
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Essential Tools to Control Runaway Emotions - RayWLincoln.com

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Now that we've completed the necessary preparatory steps, it's time to name and discuss essential tools we need to control runaway emotions.
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