What Was the Trigger of the Cause of Your Emotion?
Discovering the trigger of the cause of your emotion will help you save yourself from repeating the event. The trigger is not always the cause. Stress can be a trigger,
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Balance Is Not Nature’s Way
Some people think that the goal of emotional intelligence is balance. Keep everything in moderation, they say — your anger, fear, hope, and love (to name a few candidates for
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Anger and Rage Are Not Necessarily Malfunctions of the Mind
If you believe you’ve never become angry, you may have a case of memory loss. Anger is a universal emotion. All races and peoples know the hot internal surge of
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Healthy Emotions! What Is Their Value?
Emotional Control (continued) Have you ever noticed that happy people tend to control their emotions better than angry people? I wonder why? Happiness produces a state of relaxation and in
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Changing the Source of All Our Mental Darkness
All hate, destructive anger, and black-heartedness come from a well-known source. We must change the source of hate, bitterness, and all our mental darkness. So what is that source? We
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