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Emotion's Speed
December 19, 2022 by Ray W. Lincoln

Emotion’s Speed – Blessing or Curse?

Basic to the understanding of the role of emotion in our lives is its speed. Emotions present themselves to our consciousness at the speed of light and often catch us

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Emotion's Influence
December 12, 2022 by Ray W. Lincoln

Emotion’s Influence: Life’s Memories and Decisions

Emotions have purchased their own real estate in our memories. My first memories are loaded with emotion. I can remember as a child in New Zealand, when what we called

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December 5, 2022 by Ray W. Lincoln

The Power of Emotion

“Out of the heart, the mouth speaks.” ~ Luke 6:45 Emotions are not just mysterious; they are the most potent expressions of our mental system. They can literally drive you

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Emotions empower our strengths
November 28, 2022 by Ray W. Lincoln

Emotions Empower Our Strengths

Travel with me through the intriguing land of our emotions to become familiar with its landscape.  Intelligent emotions are no more and no less than living in the strengths we

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Take Charge of your emotions
November 21, 2022 by Ray W. Lincoln

Can You Take Charge of Your Emotions?

It is with the heart that one sees rightly; what is essential is invisible to the eye. ~ Antoine De Saint-Exupery, The Little Prince Have your emotions puzzled you, driven

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November 14, 2022 by Ray W. Lincoln

How Emotions Can Help

I have heard this so often: “Why don’t you write it down for me?”  So I have.  Struggling with our emotions is a challenge.  So I have responded to all

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anger and rage
January 24, 2022 by Ray W. Lincoln

Anger and Rage Are Not Necessarily Malfunctions of the Mind

If you believe you’ve never become angry, you may have a case of memory loss. Anger is a universal emotion.  All races and peoples know the hot internal surge of

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Our emotions and rational faculties
January 10, 2022 by Ray W. Lincoln

How We Use Our Emotions and Rational Faculties

We must understand how emotions and reason typically work before we understand how to use them.  We have both beneficial and damaging use of both our emotions and rational faculties.

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Our Two Rational Systems
January 4, 2022 by Ray W. Lincoln

How Our Two Rational Systems Work

Are we rational or emotional beings?  Both — but we are predominantly emotional beings.  So, how do these mental “compartments” function?  How do we operate with our two rational systems? 

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Our Struggle with Emotions
December 28, 2021 by Ray W. Lincoln

Our Struggle with Emotions

Understanding ourselves is the first step to being able to control ourselves and our emotions.  I think we can all agree on that.  But how are control and emotions related? 

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Thinking About Emotions
November 29, 2021 by Ray W. Lincoln

Formalize Your Thinking About Emotions, The Mysterious Side of the Brain

To understand emotion is to understand who we are and to comprehend something of the complexity of ourselves.  Emotion heats up in us for pleasure and pain every day we

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Emotional Reaction
July 9, 2021 by Ray W. Lincoln

Creating A New Mind — Where Do We Start?

Key to our success in controlling emotions is…  Well, let me ask you a question.  Do you remember what lies at the core of all conscious human functioning (behavior) and

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How Your Mind Tool Achieves EQ - RayWLincoln.com

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Two tools are paramount to achieving our goal: resisting negative thoughts and long-term training of your mind. Both involve your mind.
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