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Marriage & Parenting

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January 28, 2019 by Janet Kellogg

Finders Keepers – Lasting motivation is the only path to real change

How badly do you want the positive change you seek? And what are you willing to do to get it? From the inside out, we’re each designed to go for

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think for yourself
January 20, 2019 by Janet Kellogg

Before you follow that good advice.

While solving problems, have you noticed how often thought leaders, self-help gurus, and other friendly advisors are telling you WHAT to think? They can’t help it really. We all have

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January 14, 2019 by Janet Kellogg

If there’s really only one you . . .

Did you catch the new thinking that can lead to an extraordinary life?  If you haven’t been able to read about that yet, please check it out HERE. And then,

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New Year. New Thinking. Extraordinary Life.
January 4, 2019 by Janet Kellogg

New Year. New Thinking. Extraordinary Life.

Have you ever wrestled with a fear that you just blend in with everyone else in the crowd? Do you worry that there’s nothing extraordinary and truly special about you?

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12 things I love about you
December 17, 2018 by Ray W. Lincoln

Want a better new year? Add up all the little things.

Are you struggling like I am to “simplify” your traditional holiday frenzy? It seems like the effort to find balance during the holidays often creates even more anxiety than the

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Holiday Gift Giving
December 12, 2018 by Janet Kellogg

Upgrade Your Holiday Giving in Ten Minutes Flat

How long is your busy list? You know the one I mean: the list of gifts to get, recitals to attend, parties to stop by, business decisions to make before

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December 1, 2018 by Janet Kellogg

Harmful comparisons can hijack your upgraded life

Do you tend to compare your circumstances with those nearest you? Whether it be your chosen career path, the dynamics in your marriage or the reputation of your kids’ school,

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November 26, 2018 by Janet Kellogg

Is Free Choice Actually An Obstacle to Your Success?

What’s standing in your way of becoming all you want to become? In some cases, it may be the choices you don’t even realize you’re making every day. Free Choice

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Obstacle #2 to Living Your Upgrade
November 19, 2018 by Janet Kellogg

Unnecessary Guilt: An Obstacle to Living Your Upgrade

How much of your time is spent going on guilt trips? Perhaps it’s time to stop traveling that road. After all, it can be littered with detours, potholes, and hazards

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November 12, 2018 by Janet Kellogg

Avoid This Obstacle to Your Upgraded Life

We recently talked about a choice you can make that heals your past, transforms your present, and can alter the course of your future. It’s a “No Brainer” upgrade to

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Upgrade Your Life
November 5, 2018 by Janet Kellogg

Upgrade Your Life with This No-Brainer

There’s a kind of choice that’s offered to us just about every time we’re about to buy something, build something, or go somewhere. It’s called “the Upgrade.” Regardless of the

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Your focus
October 21, 2018 by Janet Kellogg

Where’s your focus?

Humans are designed to become whatever has captured their time, energy and attention. In other words, we go where we’re focused. The evidence of our focus often speaks for itself. Certainly,

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The InnerKinetics® Brand Promise

To people from all walks of life with a focus on discovering real fulfillment and realizing their potential, the InnerKinetics team offers solutions.  With a unique understanding of the true differences between innate strengths and self-made weaknesses, we are the team of professionals you can count on to provide you with practical, actionable solutions that make the change you desire in both your personal and professional life.

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Do You See the Opportunities in Your Stress? - RayWLincoln.com

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Ask yourself, "Do I see the opportunities in my stresses? SPs have a stress repellent. NTs do as well. The NF produces their own optimism.
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Tools for Managing the Emotions of Stress - RayWLincoln.com

raywlincoln.com

Be prepared with the ten best tools for managing the emotions of stress and a plan to react intelligently when stress appears.
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