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July 21, 2021 by Ray W. Lincoln

We Find Truth with Straight Thinking

We control our emotions by controlling our thinking, so let’s make sure the foundation for our thinking is truly straight and will help us control our emotions in the way

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The Truths You Hold
July 10, 2021 by Janet Kellogg

The Truths You Hold to Be Self-Evident Matter

The truths you hold as evident really matter because you act on them. The United States just celebrated 245 years of independence. It got me considering just how important it

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happy couple, healthy emotions
June 21, 2021 by Ray W. Lincoln

Healthy Emotions! What Is Their Value?

Emotional Control (continued)  Have you ever noticed that happy people tend to control their emotions better than angry people?  I wonder why?  Happiness produces a state of relaxation and in

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Operating in Your InnerKinetics Flow
March 2, 2021 by Janet Kellogg

Operating in Your InnerKinetics Flow

When it comes to achieving a flow in your life, are you finding it easier or harder to do lately? Whether it’s goals for career, family, or personal development, most

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Managing NT Stress
September 12, 2020 by Janet Kellogg

Hey There, NTs, Manage Your Stress with Ease

Are you typically a calm, confident NT? If so, it’s likely those around you don’t see your stress expressed outwardly very often. But if the Real You thinks, feels and

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September 3, 2020 by Janet Kellogg

The InnerKinetics of Being “NT”

Are you a calm and strategic thinker in most circumstances? Do you typically start a task or a project with the assumption that there’s a better, more efficient way? Perhaps

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InnerKinetics of Being SJ
July 27, 2020 by Janet Kellogg

The InnerKinetics of Being “SJ”

In recent posts, we’ve described the Real You as a literal target we’ve each been uniquely designed to hit. In fact, the specific drives and strengths the Real You uses

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Your Possible Dream
February 24, 2020 by InnerKinetics

Your POSSIBLE Dream – Live It!

Adapted from INNERKINETICS: Your Blueprint for Excellence and Happiness, by Ray W. Lincoln. There’s a possible dream out there for you. And you can be living your dream and enjoying

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Take care of your decision maker
June 17, 2019 by Janet Kellogg

Take Care of Your Decision Maker

Can you trust yourself to make good decisions? Talk about a loaded question! Ever been tempted to just let Magic 8 Ball make the call?  Just say no… unless it’s

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Go for more
May 25, 2019 by Janet Kellogg

Go for More than a “Paint-by-Number” Summer

School is out! And for those of you whose daily life instantly changes due to this fact, congratulations! The “Gauntlet of Exhausting Awesomeness” (i.e., recitals, graduations, tournaments, parties, etc.) is

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May 31, 2018 by Janet Kellogg

Things the Real You Can Learn from Flight Attendants

Do you tune out flight attendants during their pre-flight demonstration? Maybe you shouldn’t. It turns out their guidance has even more value outside the plane than inside. If healthier relationships,

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J-P Conflict
February 24, 2018 by Ray W. Lincoln

Another Factor in InnerKinetics: Lifestyle. Are you a “J” or a “P”?

Lifestyle Is Designated in Our 4-Letter Type as “J” or “P” The letters “J” and “P” are perhaps the most puzzling to many of us when we discover the four

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To people from all walks of life with a focus on discovering real fulfillment and realizing their potential, the InnerKinetics team offers solutions.  With a unique understanding of the true differences between innate strengths and self-made weaknesses, we are the team of professionals you can count on to provide you with practical, actionable solutions that make the change you desire in both your personal and professional life.

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Do You Know What Caused the Feeling? - RayWLincoln.com

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Name the cause accurately. Don’t just name the feeling, like “I’m angry.” We must determine what caused the feeling.
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We Need to Name Our Feelings - RayWLincoln.com

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What is the name for your feeling? It is important that we name our feelings. What we name a feeling determines our perspective...
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Good afternoon. Thank you to all who have phoned and texted to check on us. We are safe and have power. No Internet since Friday and cellular is intermittent, so I’m not sure when you will receive this. We are located smack dab in the middle of the crisis, but we are on high ground. The river is about 1/4 mile from us as the crow flies. We can see it below from our deck in the winter when the leaves have fallen. We are at the junction of the Guadalupe and Johnson Creek (approximately) just outside Ingram city limits towards Hunt. We were able to leave briefly to get groceries yesterday and see the extent of the damage firsthand. Our hearts are heavy and a very depressed mood hangs over the entire area in grief for the many lives lost, homes destroyed, and livelihoods seriously impacted. What we saw yesterday was indescribable. Things have forever changed in our quiet little hill country haven. We greatly appreciate your prayers and thinking of us. ... See MoreSee Less
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